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Anniversary Lunch at Caffe Tosca

Six years ago today, I married my best friend, who also just happens to be a handsome devil. Lucky me! To celebrate our anniversary, Mal and I got all dressed up this afternoon, left Q wi...


It’s OK to Have Anxiety

Anxiety is a fickle beast. It can come on at any point during your day and completely wreck you until you’re able to find a place to unwind. A major point of contention in my struggle wit...


7 Delicious Juicing Recipes for Kids

...read more → The post 7 Delicious Juicing Recipes for Kids appeared first on Health Ambition.


What duh Heck is DAT? Mystery Foods Identified: Jicama

My 3 year old started saying “What duh heck?” at age 2. I know. Not funny and some would say that’s offensive. But, I have to admit, I giggled the first several times he said it. Coming o...


Mind Your Health: Using Mindfulness to Heal Your Body

Scientist and meditation teacher Jon Kabat-Zinn includes in his pages of “Full Catastrophe Living” a horrifying story that speaks powerfully about the mind-body connection. Wh...


Follow some of my friends, they have interesting blogs too: Albany - Bel Air South - Metairie...

Follow some of my friends, they have interesting blogs too: Albany - Bel Air South - Metairie Cougars - North Haven - Wallingford - Lawrence



Eat Your Greens

  Greens are the talk of the town right now. Adding one of the healthiest foods to your diet can improve overall health and well-being. Let’s face it though, not all greens are the s...


Psychology Around the Net: July 12, 2014

Think seasonal depression is limited to the winter months? Ever wonder why some of us are so drawn to vampires? learn more about these topics and more in today’s Psychology Around t...


Whip up a zesty blend of hoisin sauce, honey, soy, ginger,...

Whip up a zesty blend of hoisin sauce, honey, soy, ginger, cayenne and curry powder to flavor this fabulous stir fry of mushrooms, carrots, peppers, onion, garlic, bean sprouts and green ...


Seared Trout on the Grill with a Tropical Voigner #winePW

Grilling whole fish is easier than you would think, and this Seared Trout on the Grill makes for the perfect light summer meal to pair with a refreshing wine. Curious Cuisiniere - The p...


It Works! Skinny Wrap Giveaway!

This powerful, all natural, organic, non-gmo detox wrap shrinks, tightens and firms in just 45 minutes, with progressive results in up to 72 hours! Open to residents in MULTIPLE countries...


My other blogs

My other blogs have some interesting posts, you should take a look at them: Trinity Lifestyle, Space Psychology, Transpoc, trialbygif, Rachel Thomson, Sparrow Ghost Collective, Towne Hal...


Bringing Up Your Self-Harm Past to a Significant Other

There is no easy way to discuss self-harm. No matter how you go about bringing forward difficult struggles from your past, it is almost always going to be an uncomfortable situation. Even...


Want An Energy Boost For Your Workouts? Try Raisins.

   The word raisin dates back to Middle English and is a loanword from Old French; in French, raisin means “grape”, while a dried grape is referred to as a raisin se...


Learn How Yoga Makes You A Better Leader.

   What makes an effective leader? Empathy? Courage? Motivation? A review of the literature and evidence reveals that each of the key traits of a good leader are the very same q...


Mudra Therapy: Hand Alignments for Holistic Health.

   Believe it or not – Your health is in your hands! Our hands are particularly blessed with virtues of wellness. The four fingers and the thumb represent the five major b...


How to Ask for Help in a Crisis

I have lived with schizophrenia for eight years. In those eight years I have gone through cycles of wellness. While it primarily gets better with each passing day, there are still periods...


Chocolate Chia Pudding with NuNuturals Stevia

Where do you side on the subject of sugar substitutes like Equal and Splenda? I’m not a fan, so I chose stevia as my sweetener of choice for this chocolate chia pudding. If you aren...


7 Amazing Detox Juice Recipes

...read more → The post 7 Amazing Detox Juice Recipes appeared first on Health Ambition.


Pickled Cucumbers, Pickled Beets, and the Many Reasons I Love my CSA

Picking up my weekly CSA share makes me very, very happy! I’ve been a member of my CSA—Farm Direct Coop—since it came to Melrose, MA close to a decade ago, and every Thu...




Doubts on Fasting Before Cholesterol Tests

It may not be necessary to fast before a blood lipid test, a review finds.


I Started My Day With an Iced Coffee Date & Barre Class {Friday}

Hello, hello! Happy Friday, friends! Let’s get right to it with a recap of my eats and happenings from the day! (I’m publishing this post a little earlier than usual because I have a hot ...