Judi B's Blog


Judi writes about the important of diet and nutrition for those suffering from MS. She's recently covered the ways in which those with the disease should experiment with new cuisines.

Ireland, Multiple Sclerosis & Me


From daily living with MS to life in Ireland with MS, you'll find it all here. Optimism is key, trying to spread awareness and just trying to be an inspiration to all those living with a chronic illness.

An Empowered Spirit


An Empowered Spirit is a blog about living a healthy and vibrant life despite a diagnosis of Multiple Sclerosis. It is also about living a life of quality during midlife and beyond.