Naturally Protein Packed Pancakes
Everyone can agree that pancakes are delicious. However, it can be argued that pancakes are not always the healthiest breakfast option. So, I decided to make a healthy version, and I took inspiration from Sarah Bakian and her delicious, fitness-inspired Instagram…
Banana Oat Chip Bites
So Simple. So Delicious. So Healthy. Ingredients: (1) banana* (3/4) cup dry oatmeal Mini chocolate chips (to taste) Directions: Mash banana, dry oatmeal and chocolate chips until you reach a dough-like consistency (appx. 2 – 3 minutes). Form mixture into…
Get Your ‘Beach Body’ Back In Time for the Summer!
The following is a guest article, submitted by one of RJR’s readers. If you are interested in submitting a guest post, follow the guidelines listed here. It sneaks up on us every year. It’s still a little chilly outside, and your…
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